West London Exposure Therapy Girls Run

Feeling like it’s time to connect with ? 🫂

We’re so excited to announce Exposure Therapy by CBTwithnicole—a series of community events aimed at bringing us together to socialize, try new things, and build genuine friendships.

Join us for our inaugural event: Girls Run in Gunnersbury Park 🌸

Date & Time: August 9th at 1:00 PM

Location: Gunnersbury Park

What to expect:

1. A chance to chat with our founder, Nicole, and bond with peers before we move.

2. A run, walk, or skip (seriously, go at whatever pace makes you happy!).

3. A guided mindfulness exercise to close out the session feeling grounded.

Come as you are. Leave feeling connected.